5'10" / 165 - 170 lbs
New York, NY
"I enjoy food but I know that what I eat directly impacts how I feel and how I perform. I try to make food that’s healthy without sacrificing flavor. I’ve always been an athlete so I’m conscious of how the food I intake can affect my performance. I’ve become smarter about what I eat…if anything I’ve increased my activity as I’ve gotten older. My life is more regimented. I’ve been a fighter for many years, and I was primarily doing stand-up fighting without experiencing ground fighting; but I’ve fallen in love with jujitsu. I’ve found that ground fighting is an easier sport on your body as you get older. Also, I have a young daughter....so I make kid-friendly food that's also healthy for us.
Being in the alcohol industry, I'm out on the town a lot, and I don’t have to drink...but I enjoy it. When I’m not at work or at a work function, I really don’t drink at all. I love whisky and wine, but generally I don’t drink unless it’s a work event. When I’m on a sales blitz I can drink 4 days in a row and then nothing for weeks. So again, I have to find the balance. This is what it's all about."
Parent, whisky man, fighter.