5'8" / 140 lbs.

"I think it’s a combination of genetics - my folks were both heavy, but I got the genes of my uncles and aunts, who were all thin - and physical activity. I’m very active. I do dance classes regularly (4 days a week) and have been dancing my entire life. I also take trapeze classes and love it. I’m very aware of my body, and I really use it!"
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Kathy Gruver is a motivational health speaker, expert, and an award-winning author. Her books include: Journey of Healing; The Alternative Medicine Cabinet; Conquer your Stress with Mind/Body Techniques; Body/Mind Therapies for the Bodyworker; and Market my Practice  

Visit her site to learn more:  http://www.thealternativemedicinecabinet.com/   
- Photos  by: Michael Cervin and Doug Ellis 

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