5'10" / 165 - 170 lbs
New York, NY

"I enjoy food but I know that what I eat directly impacts how I feel and how I perform.  I try to make food that’s healthy without sacrificing flavor.  I’ve always been an athlete so I’m conscious of how the food I intake can affect my performance.   I’ve become smarter about what I eat…if anything I’ve increased my activity as I’ve gotten older.  My life is more regimented. I’ve been a fighter for many years, and I was primarily doing stand-up fighting without experiencing ground fighting;  but I’ve fallen in love with jujitsu.  I’ve found that ground fighting is an easier sport on your body as you get older. Also, I have a young daughter....so I make kid-friendly food that's also healthy for us.

Being in the alcohol industry, I'm out on the town a lot, and I don’t have to drink...but I enjoy it.  When I’m not at work or at a work function, I really don’t drink at all.  I love whisky and wine, but generally I don’t drink unless it’s a work event.  When I’m on a sales blitz I can drink 4 days in a row and then nothing for weeks.   So again, I have to find the balance.  This is what it's all about."
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Parent, whisky man, fighter.